Women’s Self Defense
Gracie Barra offers women’s self-defense in North Austin unlike anyone else. Get a full-body workout and learn how to keep safe with our set of all-female classes designed to introduce you to the art of Brazilian Jiu-Jitsu
Everyone joins a self-defense program for different reasons. Whether it’s to feel more secure or to get a workout that trains for so much more – the Gracie Barra Women’s Program is open to any woman who wants to feel safe and unleash her inner strength in all kinds of situations.
Women are incredibly strong; Brazilian Jiu-Jitsu is a stylistic martial art that will give you the upper hand over even a much larger attacker. Using realistic drills to simulate real-life attacks, you’ll train using a wide range of self-defense techniques that will give you tools for self-defense and personal protection. Develop your endurance, core, and reflexes with Gracie Barra North Austin today.
Gracie Barra women’s self-defense in North Austin gives you an incredible workout you won’t find anywhere else.
SIGN UP TODAY FOR A FREE INTRO CLASS!
Benefits of Joining our Women’s Program:
• Learn how to protect yourself and maintain control during various situations
• Strengthen your awareness, assertiveness, and self-confidence
• Be energized, focused, and driven
• Gain better overall self-esteem and sense of security
• Enjoy significant gains to your overall fitness
• Become part of the Gracie Barra family and train in hundreds of locations worldwide; and
• Get FREE access to GB North Austin’s special events and classes
What’s it like to train with us?
Arrive to the first class fifteen minutes early. A senior student or instructor will guide your child through the moves and drills. In just a few short classes he or she will be able to keep up with the group and be on their way to a future with Brazilian Jiu-Jitsu.
Parents are encouraged to stay and watch.
We offer a motivating program structure and flexible schedule for everyone.
GB children’s martial arts in North Austin offers classes open to all levels.
WANT TO LEARN MORE?
BOOK YOUR FREE INTRO CLASS AT GRACIE BARRA NORTH AUSTIN TODAY. Fill out our quick online form or give us a call: (512) 921-4950